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Taylor Dickau, MA, RP

Registered Psychotherapist

Couples, Adults, Youth (16+)

  • Couples Counselling

  • Anxiety and Depression

  • Emotion Regulation

  • Academic-Related Stress

About Taylor

My Background 

Straight out of high school, I started working with people as a personal trainer, thinking I'd eventually move into teaching and coaching. Over the next 6-8 years, I explored various jobs that all focused on developing others while I earned a Diploma and a Bachelor of Arts. After getting married and with our first child on the way, my wife asked if I'd ever considered becoming a therapist. It just clicked. This career perfectly matched my strengths and experiences, and most importantly, it aligned with what I found most fulfilling in all my previous work—empowering people. Since then, I've completed my Master's in Counselling Psychology and am now a Registered Psychotherapist.

 

My Therapeutic Approach 

At the heart of my practice is the belief that when people tune into their inner experiences and create space for them, they gain more control and agency over their lives. I use a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Emotionally Focused Individual Therapy (EFIT), and Internal Family Systems (IFS). I also incorporate elements of Narrative and Solution-Focused Therapy.

 

When working with couples, I primarily use EFT and ACT, along with insights from Gottman’s principles. I approach these sessions with an attachment lens, believing that as couples learn to move towards each other and build safety within their relationship, they can thrive through the challenges and the complexities of their relationship.

 

Areas Where I Can Support You 

I primarily work with individuals dealing with anxiety, depression, grief, stress, relationship challenges, emotional regulation, and post-secondary stress. I’m always expanding my knowledge by learning and incorporating new methods and techniques. Currently, I’m pursuing additional training to support individuals with ADD/ADHD.

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I also work with couples who feel disconnected, are navigating stressful times, or are unsure about the future of their relationship. If you find yourself stuck in a cycle of never-ending arguments or questioning whether your relationship can last, I can help. Together, we’ll identify and understand the patterns and dynamics that aren’t working in your relationship. From there, I’ll guide you in developing skills to manage healthy conflict, gain fresh insights, and create new patterns that meet both your needs and your partner’s.

 

What Makes My Approach Unique 

In both individual and couples’ sessions, I focus on how our nervous systems react and influence our experiences. Recognizing this connection can spark new understanding, growth, and change. I work hard to help you fully experience your emotions and thoughts while maintaining a self-compassionate and safe space where you feel permission to truly feel.

 

Beyond the Therapy Room 

When I'm not working, you’ll find me having fun with my two daughters, enjoying the outdoors, as well as playing, talking and/or watching soccer, hockey, and most other sports from time to time.

 

Let's Work Together 

I’m here to support you. Use the link below to book your session—I look forward to connecting with you.

Courage is not the absence of fear; courage is fear walking.

- Susan David

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PROVIDING PSYCHOTHERAPY IN NIAGARA SINCE 2008

ABMA COUNSELLING

4056 DORCHESTER RD

NIAGARA FALLS, ON   

L2E 6M9

We work with adults, children and families to help strengthen relationships and improve lives. 

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​© 2025 Abma Counselling in Niagara

Abma Counselling has been providing psychotherapy services in Niagara since 2008. What began as a solo practice by Steve Abma has grown into a group practice of several experienced therapists providing treatment for a wide variety of issues, including depression, anxiety, ADD, relationships, marriage, addictions & stress. We are a team of dedicated professionals, passionate about helping individuals, couples and families strengthen their relationships and improve their lives. Counselling, Psychotherapy, Psychologist Services for Niagara Falls, St. Catharines, Fonthill, St. David's, Niagara-on-the-Lake, Virgil, Fort Erie, Ridgeway, Beamsville, Jordan, Vineland, Grimsby, Thorold and Welland.

​© Steve Abma. Published by Steve Abma.

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