M.S.W., RSW

Welcome, my name is Cory, and I believe that our mental health is just as important as our physical health. Seeking therapy is an act of courage, strength and self-love. It is an investment in your wellbeing, your health and your happiness.

 

I am a Registered Social Worker in good standing with the Ontario College of Social Workers and the Ontario Association of Social Workers. With over 20 years of experience, I have provided assessment, counselling and therapeutic support to adolescents and adults across a range of clinical settings.

 

My Approach:

As a client-centered clinician, I am committed to providing a safe, supportive, warm, and non-judgmental environment where clients feel respected, heard, validated, and empowered to work towards their individual goals. My work is rooted in a range of evidence-based approaches including Cognitive Behavioral Therapy (CBT),  Solution-Focused Therapy,  Trauma-Informed Therapy,  Emotionally Focused Therapy, and Acceptance and Commitment Therapy. I offer both in-person and online therapy.

 

Areas of Specialization:  

• Individual and couples counselling

• Anxiety

• Attachment issues

• Depression

• Divorce or separation

• Emotional regulation

• Grief/loss

• Interpersonal relationships (communication, conflict, boundaries)

• Healing from narcissistic individuals

 

Outside of Work

When I'm not at work, I enjoy spending quality time with my son, family, friends, and my cat. In my free time, I enjoy reading, cooking, listening to music, and staying active by playing pickleball or darts.