What We Offer
Our licensed therapists practice evidence-based treatment to individuals, couples and families for a wide range of life challenges.
Sadness, frustration, discouragement, mood swings, lack of energy, appetite and motivation, hopelessness.
Depression and Mood Concerns
In the face of uncertainty, feelings of dread, panic, physical tension, over-thinking, sleep disturbance, distraction, discouragement.
Feeling overwhelmed by stressors related to COVID-19, parenting, career, relationships, finances, health, life changes.
Trust, communication, intimacy, expressing love and respect, conflict resolution, affair recovery, working as a team.
Exposure to death or threatened injury leading to intrusive thoughts, flashbacks, nightmares, anxiety, sadness, relationship challenges.
Sadness, anger, guilt, numbness after losing a loved one, a relationship, livelihood, abilities, or opportunities.
Challenging behaviors, coping with developmental and learning challenges, mental health issues, bullying, self-esteem.
Difficulty falling asleep or remaining asleep, racing thoughts, feeling keyed-up, not feeling rested upon awakening.
Relationship, academic or career challenges due to impulsivity, procrastination, forgetfulness, lack of motivation and focus.
Types of Treatment
Our therapists have been trained in a variety of effective approaches. Since every person is wired differently, some treatments will be a better fit than others. If you are interested in a specific kind of treatment, contact our office at 905-321-0550 and we'll connect you with the right therapist.
Ready To Get Started?
Learn more about our team, book your appointment online or contact us by phone, text or email.