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Couples Retreats In Niagara

Transform Your Love, Strengthen Your Bond

Booking For June 2026

In every great story, the hero embarks on a transformative journey,
facing challenges, seeking guidance, and ultimately emerging victorious.

Your love story is no different.

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Welcome to Couples Connect

We're dedicated to guiding you through a transformative experience designed to enhance your love, intimacy, and communication.

 

Our desire is for you to experience a deeper connection,

a rekindled passion, and a lasting bond with your partner.

Our Unique PAIRS  Approach

TM

At the heart of our retreats is the PAIRS Approach, which is designed to enhance love, intimacy, and communication in a way that's unique to our programs.

 

Steve Abma has carefully crafted this approach to ensure that every couple

embarking on this journey leaves with a renewed sense of love and connection.

 

It's not just a program; it's a philosophy that drives your entire retreat experience.

P.

Personality

Understand your unique traits and strengths for a deeper appreciation for one another, leading to a more harmonious and connected relationship.

A.

Attachment

Forge a secure emotional bond so you can learn to look out for one another, and count on one another, no matter what difficulties life brings.

I.

Intimacy

Open your hearts and minds, and discover how vulnerability supercharges the level of trust, love and respect in your relationship.

R.

Resolving Conflicts

Master the art of conflict so each of you can navigate relationship challenges with confidence, compassion and a win/win attitude.

S.

Self-Awareness

Learn to notice and address thoughts, feelings and relationship needs as they arise, rather than ignoring or fighting about them.

What makes the PAIRS Approach exceptional is its focus on blending the best practices from various therapeutic modalities, including attachment theory, neuroscience, and personality styles.

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This robust and user-friendly approach helps couples

dive deep into understanding themselves and their partners,

allowing for transformative growth and lasting change.

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What To Expect

Our retreat is a carefully curated experience designed to reignite the flame of your relationship. Throughout your journey, you will:

01

Gain Deep Insights:

Explore attachment styles, personality dynamics, and the neuroscience of love. Understand yourselves and each other on a deeper level.

03

Rediscover Intimacy:

Reconnect with the passion and intimacy that brought you together in the first place.

05

Create Lasting Bonds:

Cultivate a love that stands the test of time and becomes stronger.

02

Enhance Communication:

Master the art of effective communication, allowing you to express your needs and desires in a healthy and supportive way.

04

Navigate Conflict:

Learn to resolve conflicts and misunderstandings with empathy and understanding.

06

Become Heroes of your Story:

Build a relationship that inspires others and leaves a lasting legacy.

Your Retreat Options

We understand that every couple's needs and schedules are unique. That's why we offer a range of retreat options to suit your preferences and requirements. Whether you're seeking a quick boost or a more immersive experience, we have the perfect retreat for you.

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ONE DAY

Designed for couples looking for a focused and transformative experience in a condensed workshop format. This retreat is ideal if you're short on time but eager to strengthen your bond and address specific relationship challenges. In just one day, you'll gain valuable insights, engage in meaningful exercises, and take home actionable strategies and a road map for improved communication and connection.

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WHEN:

Saturdays from 9am to 3:30pm

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COST:

$2,000 per person

(includes refreshments, lunch, materials)

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TWO DAYS

For those who desire a deeper dive into the world of relationship enhancement, our two-day retreat is an excellent choice. This option offers an extended experience with more time for self-discovery and connection-building. It allows couples to explore our core concepts and exercises more thoroughly and enjoy some quiet time together, making it ideal for those seeking a meaningful yet manageable retreat.

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WHEN:

Friday evening 6pm to 8:30pm

Saturday 9am to 3:30pm

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COST:

$5,000 per person

(includes refreshments, lunch, materials)

Couple Walking Outdoors
FIVE DAYS

Join our relationship and wellness experts for an extended, immersive experience in a relaxing setting.

Perfect for couples who wish to disconnect from daily routines and fully engage in the journey of self-discovery and connection. Throughout the week, you'll dive deep into our transformative approach, have some fun together, gain new insights and create lasting positive changes in your relationship.

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WHEN:

Monday to Friday

 

COST:

$7,500 per person

(includes food and beverages, yoga, spa, excludes flight and accommodations)

Couples Retreats are offered throughout the year.

Two Day events are hosted in Niagara Falls, Ontario at the White Oaks Hotel and Spa.

The Five Day Retreat takes place at Paradise Village in Puerto Vallarta, Mexico.

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Each retreat option is carefully crafted to provide you with the tools and insights needed to enhance your love, intimacy, and communication. The choice is yours, and no matter which option you select, you're embarking on a journey of transformation and growth.

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DOWNLOAD A SAMPLE ITINERARY

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Meet Your Retreat Leader

Steve Abma, MA, RP

With over 20 years of experience as a relationship specialist, I'm here to help you and your partner rekindle the flame of your love, nurture your connection, and create a deeper, exciting, more fulfilling relationship.

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The Couples Connect Retreat worked like magic. It lit the spark we thought was gone.

Alex

Your One Day Retreat

Immerse yourselves in a transformative experience as you explore four carefully curated activities designed to enhance communication, deepen emotional connections, and foster a shared vision for your future. From guided personality insights to delightful dining experiences and scenic walks, anticipate a journey that promises mutual growth, reward, and excitement for your relationship.

 

The One Day Retreat also includes a delightful, healthy lunch,  

and some time for a scenic walk to embrace the tranquil surroundings.

Session 1: Our Personality Mosaic

Using personality insights, create a collaborative mosaic reflecting your combined relationship styles. 

Session 2: Our Relationship Needs

Discover the link between emotions and needs and become an expert at identifying and expressing your thoughts and feelings. 

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Session 3. Conflict Chronicles

Turn conflict-solving into a team-building journey through a unique and entertaining experience that adds a touch of fun to conflict resolution skills.

Session 4. Charting Our Future

Clarify shared values, weaving them into a future vision that promises mutual benefit, reward, and excitement for both you and your partner.

Ready to Start Your Journey Back To Connection?

Your love story is unique, and the Couples Connect Retreat is here to help you write the next beautiful chapter.

 

Our transformative experience is tailored to meet you where you are,

whether you're newlyweds, seasoned partners, or anywhere in between.

​

At Couples Connect, we provide you with the tools and insights you need

to reignite the passion in your relationship, enhance your communication, and deepen your connection.

Here's How To Begin:

Calendar

Reserve Your Spot

Secure your place at the Couples Connect Retreat today. Space is limited, and we're excited to welcome you to our next transformative experience.

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Contact Us

Have questions or need more information? Reach out to our friendly team, and we'll be happy to assist you.

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Frequently Asked Questions

1. Who is the retreat for?
The retreat is for couples at any stage—newlyweds, long-term partners, or anyone in between. It’s for couples wanting growth, enrichment, or support during challenges.

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2. Why choose a retreat over weekly therapy?
A retreat gives you focused, uninterrupted time together with a skilled therapist. In one or a few days, you can uncover patterns, practice new ways of relating, and make shifts that could take months in weekly sessions. It removes distractions so you can fully engage with your relationship.

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3. Why does the retreat seem expensive?
You work directly with an experienced therapist with 20+ years of expertise, who understands that there are no simple answers for relationship challenges. Every session is tailored to your relationship and is designed to make real progress that will make the investment worth your time, energy and finances.

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4. What is included in the retreat? 

Through conversation, the therapist gets to know you and your situation, guiding exercises to build intimacy, communication, and conflict-resolution skills. Insights from attachment and personality work help you understand each other more deeply. Shared activities and private couple time let you practice these skills. Meals, snacks and take-home workbooks are included. Five-day retreats add deeper, immersive experiences, wellness activities, and extended opportunities to step fully away from daily life and focus on your relationship.

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5. Can my employee benefits cover the retreat?

Most insurance plans may cover some or all costs of the retreat as a psychotherapy services. Check with your provider for your plan’s coverage.

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6. Can the retreat help after infidelity?
Yes. The retreat creates a structured, safe environment to address trust, understand what led to the betrayal, and begin rebuilding connection. You’ll work through emotions, set boundaries, and develop strategies to move forward together.

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7. We are on the brink of divorce—can this help us?
Yes. The retreat helps you see patterns, communicate honestly, and decide on next steps with clarity. Even if the relationship is at a breaking point, you’ll leave with a clear understanding of what needs to change, what can be repaired, and practical ways to improve or end the relationship respectfully.

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8. We’re unsure about our relationship—can you help us decide whether to stay together?
Yes. Using discernment-focused therapy, I guide couples to explore their values, needs, and emotional patterns. You’ll gain insight into what’s working, what isn’t, and whether staying together is the healthiest choice—without pressure or judgment.

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Love doesn’t just sit there, like a stone, it has to be made, like bread; remade all the time, made new. 

URSULA K. LE GUIN

Questions? Get In Touch

Address

4056 Dorchester Rd.

Niagara Falls, ON

L2E 6M9

Contact

Opening Hours

Mon - Fri

8:00 am – 5:00 pm

send us an email here

HIGHLY RATED PSYCHOTHERAPISTS IN NIAGARA SINCE 2008

ABMA COUNSELLING

4056 DORCHESTER RD

NIAGARA FALLS, ON   

L2E 6M9

We work with adults, children and families to help strengthen relationships and improve lives. 

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​© 2025 Abma Counselling in Niagara

We are a team of dedicated professionals, passionate about helping individuals, couples and families strengthen their relationships and improve their lives. Abma Counselling has been providing trusted psychotherapy in Niagara since 2008 for a wide variety of issues, including stress, depression, anxiety, ADD, relationships, marriage, and addictions. Counselling, Psychotherapy, Psychologist for Niagara Falls, St. Catharines, Fonthill, St. David's, Niagara-on-the-Lake, Virgil, Fort Erie, Ridgeway, Beamsville, Jordan, Vineland, Grimsby, Thorold and Welland.

​© Steve Abma. Published by Steve Abma.

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