Helping You Make Positive Changes for a Joyful, Fulfilling Life
Feeling held back by stress, anxiety, depression, or relationship challenges?
Want to make a change but unsure where to start?
Our Niagara-based team of experienced psychotherapists and social workers
brings a depth of expertise that sets us apart.
With years of professional experience, we’re here to help you overcome life’s setbacks,
manage difficult emotions, and find more joy in your work, relationships, and daily life.
Services
We provide In-Person, Phone and Video Counselling for Adults, Couples, Children & Families
Adults
Feeling sad, anxious, or stuck? Seeking more joy and fulfillment in life and relationships? We’ll help you:
-
Break free from unhelpful patterns
-
Find relief from anxiety and depression
-
Equip yourself with tools to face life’s challenges
Couples
Feeling stuck or unheard in your relationship? Ready to move beyond being 'roommates' and reignite your connection?
Learn to:
-
Deepen intimacy and mutual respect
-
Build trust and support
-
Communicate effectively to work as a team and resolve conflicts
Children and Families
Is your child struggling with anxiety, sadness, or other emotional and behavioral challenges that impact home or school life?
We provide tools to:
-
Manage anxiety, anger, and stress
-
Improve family interactions
-
Build confidence in social, academic, and athletic settings
We're Here For You
At Abma Counselling, our mission is simple: to strengthen relationships and improve lives.
We’re dedicated to providing compassionate, effective support for
individuals, couples, and families navigating life’s challenges.
Our diverse team of skilled therapists brings expertise and care to help you create the positive changes you’re seeking.
Get to know our team and find the right therapist to support you on your journey.
We Know It's Hard To Find The Right Therapist
That’s why we’ve spent over a decade building a skilled, compassionate team specializing in a wide range of concerns. Whether you’re an adult overcoming personal challenges, a couple seeking a stronger connection, or a parent looking for support for your child, we have a qualified therapist ready to help.
Our Client Care Representative, Dina, is here to guide you in finding the right fit because we know every situation is unique. To connect with a therapist or learn more, reach out to our office by phone, text, or email. We’re here to make finding the right support as easy as possible.