Niagara Counselling Therapist Depression Marriage Anxiety Stress Phone Counselling
Need relief from
stress, depression
or anxiety?

We can help

We're here to help you make positive changes
that bring more joy and fulfilment to your life.

Are you held back by stress, anxiety, depression, marriage or relationship challenges?

Would you like to make changes in your life, but aren’t sure where to start?

It’s normal for everyone to get stuck at certain times. ​


Our team of experienced Psychotherapists and Social Workers in Niagara is here 

to help you overcome difficulties, setbacks and traumatic events so you can

feel happier about your work, your home, your relationships and your life.

If you have limited financial resources, are without employee benefits or face long waiting lists, we also offer counselling services through our graduate student internship program.

Our Approach

We'll create a care plan just for you:

we'll focus on solutions, highlight your strengths and help you make positive changes

using a three-step process:

Divorce Therapy and Marriage Counsellor at Abma Counselling In Niagara


Together we'll explore the specific changes you want to make in your life and identify the obstacles getting in the way.

Indivdual Counselling for Stress, anxiety, depression at Abam Counselling in Niagara


We'll equip you with practical skills that help you solve present challenges and prepare you for future ones too.

Happy Group at Niagara's largest therapy group in Niagara Falls, ON


Therapy is about more than talk. The skills you develop will help you to make changes so you can live the life you've always wanted.

We Know It's Hard To Find The Right Therapist

That’s why we've spent over a decade building a diverse, skilled and dedicated team specializing in a wide variety of concerns.

Whether you're an adult wanting to overcome a barrier in your life,

a couple desiring a better relationship,

or a parent seeking help for a child,

we have a qualified therapist ready to help you.

Our Services

We provide In-Person, Phone and Video Counselling for Adults, Couples, Children & Youth


Indivudiual Counselling Session at Abma Counselling in Niagara Falls, ON

Do you find yourself feeling sad, anxious, stressed or frustrated?

Would you like to experience greater joy and satisfaction in your relationships or life choices?

We'll help you:

  • Overcome problematic thoughts and behaviours

  • Experience freedom from anxiety and depression

  • Be equipped with tools to help overcome life's challenges


Couple Hugging Niagara Couples Therapy

Feeling stuck, unheard or discouraged by unresolved issues with your partner or spouse?

Do you want to be more than roommates and rediscover the spark of being together?

You'll learn how to:

  • Deepen intimacy, love and respect for each other.

  • Establish a strong foundation of trust and support

  • Communicate effectively so you can work as a team and resolve any conflict


Two children laughing at Abma Counselling in Niagara Falls

Does your child experience anxiety, sadness, frustration or other emotional, social or learning challenges that create problems at home or school?

We'll provide tools to:

  • Navigate anxiety, anger and stressful situations

  • Improve interactions among family members

  • Build confidence in social, academic and athletic settings


Low Cost Counselling

Our graduate student internship program is a recognized training program for masters-level student therapists.

Meeting with a supervised student intern is ideal for clients on waiting lists or without employee benefits.


Ready To Get Started?

We're ready to help you live a happy and fulfilling life

Meet Our Therapists

Get to know our team and select the therapist for your needs

Book Your Appointment

Schedule your in-person, phone or video session online

Need Help?

Get in touch and we'll help find the right therapist for you

Niagara Counselling, Psychologist, Psychotherapist for depression, anxiety, stress, relationship and marriage counselling,

Big problems are best solved in small pieces.