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Niagara Counselling Therapist Depression Marriage Anxiety Stress Phone Counselling
Need relief from
stress, depression
or anxiety?

We can help

Helping You Make Positive Changes for a Joyful, Fulfilling Life

Feeling held back by stress, anxiety, depression, or relationship challenges?

Want to make a change but unsure where to start?

Our Niagara-based team of experienced psychotherapists and social workers

brings a depth of expertise that sets us apart.

With years of professional experience, we’re here to help you overcome life’s setbacks,

manage difficult emotions, and find more joy in your work, relationships, and daily life.

Services

We provide In-Person, Phone and Video Counselling for Adults, Couples, Children & Families

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Adults

Feeling sad, anxious, or stuck? Seeking more joy and fulfillment in life and relationships? We’ll help you:

  • Break free from unhelpful patterns

  • Find relief from anxiety and depression

  • Equip yourself with tools to face life’s challenges

Couple Hugging Niagara Couples Therapy

Couples

Feeling stuck or unheard in your relationship? Ready to move beyond being 'roommates' and reignite your connection?

Learn to:

  • Deepen intimacy and mutual respect

  • Build trust and support

  • Communicate effectively to work as a team and resolve conflicts

Two children laughing at Abma Counselling in Niagara Falls

Children and Families

Is your child struggling with anxiety, sadness, or other emotional and behavioral challenges that impact home or school life?

We provide tools to:

  • Manage anxiety, anger, and stress

  • Improve family interactions

  • Build confidence in social, academic, and athletic settings

We're Here For You

At Abma Counselling, our mission is simple: to strengthen relationships and improve lives.

 

We’re dedicated to providing compassionate, effective support for

individuals, couples, and families navigating life’s challenges.

Our diverse team of skilled therapists brings expertise and care to help you create the positive changes you’re seeking.

Get to know our team and find the right therapist to support you on your journey.

Indivdual Counselling for Stress, anxiety, depression at Abam Counselling in Niagara
Divorce Therapy and Marriage Counsellor at Abma Counselling In Niagara
Happy Group at Niagara's largest therapy group in Niagara Falls, ON

We Know It's Hard To Find The Right Therapist

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That’s why we’ve spent over a decade building a skilled, compassionate team specializing in a wide range of concerns. Whether you’re an adult overcoming personal challenges, a couple seeking a stronger connection, or a parent looking for support for your child, we have a qualified therapist ready to help.

Our Client Care Representative, Dina, is here to guide you in finding the right fit because we know every situation is unique. To connect with a therapist or learn more, reach out to our office by phone, text, or email. We’re here to make finding the right support as easy as possible.

Follow us on Instagram

Get access to inspirational quotes, helpful tips and advice, and information on upcoming events and workshops.

To follow us on Instagram, simply click on the button below. We're here for you every step of the way and we look forward to connecting with you online.

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