Niagara Counselling Therapist Depression Marriage Anxiety Stress Phone Counselling
Need relief from
stress, depression
or anxiety?

We can help

We're Here To Help You Live Your Best Life

Are you held back by stress, anxiety, depression, marriage or relationship challenges?

Would you like to make changes in your life, but aren’t sure where to start?

It’s normal for everyone to get stuck at certain times in life. ​

 

Our team of experienced Psychotherapists in Niagara is here to help you navigate through some of life's obstacles so you can feel better

about yourself, your relationships and live the best life possible.

During COVID-19

We Offer Phone, Video and In-Person Therapy

Monday to Friday: 9am – 9pm
Saturday: 9am – 3pm

Our Approach

We'll create a care plan just for you:

we'll focus on solutions, highlight your strengths and help you make changes

using a three-step process:

Divorce Therapy and Marriage Counsellor at Abma Counselling In Niagara

ESTABLISH

YOUR GOALS

Together we'll explore the specific changes you want to make in your life and identify the obstacles getting in the way.

Indivdual Counselling for Stress, anxiety, depression at Abam Counselling in Niagara

CHOOSE THE RIGHT TOOLS

We'll equip you with practical skills that help you solve present challenges and prepare you for future ones too.

Happy Group at Niagara's largest therapy group in Niagara Falls, ON

EXPERIENCE LASTING CHANGE

Therapy is about more than talk. The skills you develop will help you to make changes so you can live the life you've always wanted.

We Know It's Hard To Find The Right Therapist

That’s why we've spent over a decade building a diverse, skilled and dedicated team specializing in a wide variety of concerns.

Whether you're an adult wanting to overcome a barrier in your life,

a couple desiring a better relationship,

or a parent seeking help for a child,

we have a qualified therapist ready to help you.

Our Services

We provide In-Person, Phone and Video Counselling for Adults, Couples, Children & Youth

ADULTS

Indivudiual Counselling Session at Abma Counselling in Niagara Falls, ON

Do you find yourself feeling sad, anxious, stressed or frustrated?

Would you like to experience greater joy and satisfaction in your relationships or life choices?

We'll help you:

  • Overcome problematic thoughts and behaviours

  • Experience freedom from anxiety and depression

  • Be equipped with tools to help overcome life's challenges

COUPLES

Couple Hugging Niagara Couples Therapy

Feeling stuck, unheard or discouraged by unresolved issues with your partner or spouse?

Do you want to be more than roommates and rediscover the spark of being together?

You'll learn how to:

  • Deepen intimacy, love and respect for each other.

  • Establish a strong foundation of trust and support

  • Communicate effectively so you can work as a team and resolve any conflict

CHILDREN & YOUTH

Two children laughing at Abma Counselling in Niagara Falls

Does your child experience anxiety, sadness, frustration or other emotional, social or learning challenges that create problems at home or school?

We'll provide tools to:

  • Navigate anxiety, anger and stressful situations

  • Improve interactions among family members

  • Build confidence in social, academic and athletic settings

 

Ready To Get Started?

We're ready to help you live a happy and fulfilling life

Meet Our Therapists

Get to know our team and select the therapist for your needs

Book Your Appointment

Schedule your in-person, phone or video session online

Need Help?

Get in touch and we'll help find the right therapist for you

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Niagara Counselling, Psychologist, Psychotherapist for depression, anxiety, stress, relationship and marriage counselling,

Big problems are best solved in small pieces.

FRANK SONNENBERG